Creamy Tomato Hummus Soup

Difficulty:

Easy Peasy

Time:

40min

Serves:

6

Per Serving :
304kcal
Protein: 5.8g
Carbs: 23g
Sugar: 7.2g
Sodium: 0.77g
Fat: 13g

Directions:

  1. Sauté the Vegetables: Heat olive oil in a large pot or Dutch oven over medium-high heat. Sauté chopped onion, celery, and halved baby carrots for about 5 minutes. Add minced garlic and grated ginger; cook for an additional 3 minutes until fragrant.
  2. Combine and Simmer: Pour in vegetable broth, whole tomatoes, hummus, coconut milk, salt, turmeric, paprika, and thyme. Mix well and bring to a boil. Reduce heat, cover, and simmer for about 20 to 30 minutes.
  3. Prepare the Spiced Chickpeas: Drain and rinse chickpeas; pat dry with paper towels. Drizzle olive oil over chickpeas and add cumin, chili powder, paprika, and salt; toss until coated. Spread on a prepared baking sheet and roast in the oven at 200°C for 25 to 30 minutes, shaking the pan halfway through.
  4. Blend the Soup: After simmering, transfer soup to a blender or food processor (in batches if necessary) and blend until smooth. Adjust seasonings as needed.
  5. Serve: Pour soup into bowls and top with crunchy chickpeas. Serve and enjoy!
Enjoy your Creamy Tomato Hummus Soup!

Ingredients:

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Creamy Tomato Hummus Soup

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