Spiced Pumpkin Smoothie

Difficulty:

Easy Peasy

Time:

2min

Serves:

2

Per Serving :

196kcal

Protein: 7.2g

Carbs: 41g

Sugar: 27g

Sodium: 0.06mg

Fat: 1g

Directions:

Blend Ingredients: Combine all ingredients in a blender and process until smooth and creamy. If the smoothie is too thick, add a bit more milk or water until you achieve your desired consistency.

Enjoy your Spiced Pumpkin Smoothie!

Ingredients:

Pumpkin purée – 1/2 cup
Frozen ripe banana – 1
Apple chunks – 1 cup (skin on or off)
Plain Greek yogurt – 1/2 cup
Almond milk (or milk of choice) – 1/3 cup
Maple syrup – 1 Tbsp
Vanilla – 1 tsp
Pumpkin pie spice – 1/2 tsp
Cinnamon – 1/4 tsp
Ice – 1/2 cup

Spiced Pumpkin Smoothie

Difficulty:

Easy Peasy

Time:

2min

Serves:

2

Per Serving :

196kcal

Protein: 7.2g

Carbs: 41g

Sugar: 27g

Sodium: 0.06mg

Fat: 1g

Directions:

Blend Ingredients: Combine all ingredients in a blender and process until smooth and creamy. If the smoothie is too thick, add a bit more milk or water until you achieve your desired consistency.

Enjoy your Spiced Pumpkin Smoothie!

Ingredients:

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Spiced Pumpkin Smoothie

Difficulty:

Easy Peasy

Time:

2min

Serves:

2

Per Serving :

196kcal

Protein: 7.2g

Carbs: 41g

Sugar: 27g

Sodium: 0.06mg

Fat: 1g

Directions:

Blend Ingredients: Combine all ingredients in a blender and process until smooth and creamy. If the smoothie is too thick, add a bit more milk or water until you achieve your desired consistency. Enjoy your Spiced Pumpkin Smoothie!

Ingredients:

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Spiced Pumpkin Smoothie

Address:

Phone:

Email:

Blend Ingredients: Combine all ingredients in a blender and process until smooth and creamy. If the smoothie is too thick, add a bit more milk or water until you achieve your desired consistency.

Enjoy your Spiced Pumpkin Smoothie!