450 g 90% lean ground beef
15 ml olive oil (1 tablespoon)
1 small onion, chopped
1 red bell pepper, seeded and diced
1 green bell pepper, seeded and diced
4 cloves garlic, minced
2 teaspoons Italian seasoning
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes (adjust for more heat if desired)
2 cans (each 410 g) diced tomatoes
1 can (425 g) tomato sauce (no salt added)
475 ml low sodium beef broth
300 g fresh or frozen cauliflower "rice"
Fresh parsley for garnish
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